Epameinondas Nikas 6000m row
6,000
Meters
28:25.0
Time
2:22.0
Pace
341
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 26 |
| Stroke Count | 762 |
| Drag Factor | 149 |
April 11, 2020 21:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:25.0 | 6,000 | 2:22.0 | 122 | 720 | 341 | 26 |
| 5:56.9 | 1,200 | 2:28.7 | 106 | 665 | 66 | 27 |
| 5:52.3 | 2,400 | 2:26.7 | 111 | 674 | 66 | 26 |
| 5:50.7 | 3,600 | 2:26.1 | 112 | 677 | 66 | 26 |
| 5:41.2 | 4,800 | 2:22.1 | 122 | 717 | 68 | 26 |
| 5:03.8 | 6,000 | 2:06.5 | 173 | 888 | 75 | 29 |
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Workout Graph
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