Epameinondas Nikas 13000m row
13,000
Meters
58:47.2
Time
2:15.6
Pace
766
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 27 |
| Stroke Count | 1640 |
| Drag Factor | 128 |
April 13, 2020 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:47.2 | 13,000 | 2:15.6 | 140 | 782 | 27 |
| 12:27.5 | 2,600 | 2:23.7 | 118 | 705 | 27 |
| 11:42.7 | 5,200 | 2:15.1 | 142 | 788 | 27 |
| 11:57.9 | 7,800 | 2:18.0 | 133 | 757 | 28 |
| 11:30.5 | 10,400 | 2:12.7 | 149 | 814 | 29 |
| 11:08.6 | 13,000 | 2:08.5 | 165 | 866 | 29 |
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Workout Graph
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