Epameinondas Nikas 10000m row
10,000
Meters
48:06.6
Time
2:24.3
Pace
561
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 26 |
| Stroke Count | 1295 |
| Drag Factor | 124 |
April 19, 2020 22:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:06.6 | 10,000 | 2:24.3 | 116 | 700 | 26 |
| 10:10.8 | 2,000 | 2:32.7 | 98 | 638 | 26 |
| 9:38.4 | 4,000 | 2:24.6 | 116 | 698 | 26 |
| 9:32.1 | 6,000 | 2:23.0 | 120 | 711 | 26 |
| 9:40.5 | 8,000 | 2:25.1 | 115 | 694 | 28 |
| 9:04.8 | 10,000 | 2:16.2 | 139 | 776 | 29 |
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Workout Graph
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