Epameinondas Nikas 10000m row
10,000
Meters
47:52.6
Time
2:23.6
Pace
562
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 25 |
| Stroke Count | 1231 |
| Drag Factor | 154 |
April 20, 2020 21:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:52.6 | 10,000 | 2:23.6 | 118 | 706 | 25 |
| 9:44.7 | 2,000 | 2:26.1 | 112 | 685 | 26 |
| 9:43.4 | 4,000 | 2:25.8 | 113 | 688 | 25 |
| 9:48.8 | 6,000 | 2:27.2 | 110 | 677 | 25 |
| 9:36.2 | 8,000 | 2:24.0 | 117 | 702 | 26 |
| 8:59.5 | 10,000 | 2:14.8 | 143 | 790 | 27 |
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Workout Graph
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