Epameinondas Nikas 10000m row
10,000
Meters
44:53.3
Time
2:14.6
Pace
592
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 26 |
| Stroke Count | 1185 |
| Drag Factor | 164 |
April 22, 2020 22:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:53.3 | 10,000 | 2:14.6 | 143 | 793 | 26 |
| 9:18.7 | 2,000 | 2:19.6 | 128 | 742 | 27 |
| 9:04.0 | 4,000 | 2:16.0 | 139 | 778 | 26 |
| 9:11.4 | 6,000 | 2:17.8 | 134 | 759 | 26 |
| 8:53.7 | 8,000 | 2:13.4 | 147 | 807 | 27 |
| 8:25.5 | 10,000 | 2:06.3 | 173 | 896 | 27 |
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Workout Graph
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