Epameinondas Nikas 20:22 row
4,270
Meters
20:22.5
Time
2:23.1
Pace
240
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 21 |
| Drag Factor | 162 |
November 08, 2020 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:22.5 | 4,270 | 2:23.1 | 119 | 710 | 21 |
| 20:22.0 | 75 | 2:15:46.6 | 0 | 300 | 21 |
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