Epameinondas Nikas 21097m row
21,097
Meters
1:40:00.9
Time
2:22.2
Pace
1214
Calories
132
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 24 |
| Stroke Count | 2495 |
| Drag Factor | 159 |
November 22, 2020 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:00.9 | 21,097 | 2:22.2 | 122 | 718 | 24 | 132 |
| 20:41.2 | 4,300 | 2:24.3 | 116 | 700 | 25 | 128 |
| 20:07.6 | 8,600 | 2:20.4 | 126 | 735 | 25 | 126 |
| 21:16.8 | 12,900 | 2:28.4 | 107 | 668 | 24 | 124 |
| 20:18.8 | 17,200 | 2:21.7 | 123 | 723 | 25 | 139 |
| 17:36.5 | 21,097 | 2:15.5 | 141 | 783 | 26 | 147 |
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Workout Graph
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