Epameinondas Nikas 1:00:00 row
11,949
Meters
1:00:00.0
Time
2:30.6
Pace
664
Calories
115
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 24 |
| Stroke Count | 1451 |
| Drag Factor | 160 |
November 29, 2020 10:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,949 | 2:30.6 | 102 | 652 | 24 | 115 |
| 10:00.0 | 1,771 | 2:49.3 | 72 | 547 | 22 | 111 |
| 20:00.0 | 2,059 | 2:25.7 | 113 | 689 | 25 | 114 |
| 30:00.0 | 1,852 | 2:41.9 | 82 | 583 | 23 | 117 |
| 40:00.0 | 2,078 | 2:24.3 | 116 | 700 | 25 | 113 |
| 50:00.0 | 2,036 | 2:27.3 | 109 | 676 | 25 | 105 |
| 1:00:00.0 | 2,154 | 2:19.2 | 130 | 745 | 26 | 134 |
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Workout Graph
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