Epameinondas Nikas 1000m row
1,000
Meters
3:48.3
Time
1:54.1
Pace
70
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 35 |
| Drag Factor | 104 |
June 04, 2016 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:48.3 | 1,000 | 1:54.1 | 235 | 1109 | 35 |
| 1:48.6 | 500 | 1:48.6 | 273 | 1240 | 38 |
| 1:59.6 | 1,000 | 1:59.6 | 205 | 1004 | 33 |