Epameinondas Nikas 1000m row
1,000
Meters
3:11.0
Time
1:35.5
Pace
89
Calories
| Average Watts | 402 |
|---|---|
| Calories Per Hour | 1682 |
| Stroke Rate | 36 |
| Drag Factor | 157 |
June 04, 2016 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:11.0 | 1,000 | 1:35.5 | 402 | 1682 | 36 |
| 1:33.5 | 500 | 1:33.5 | 428 | 1773 | 38 |
| 1:37.5 | 1,000 | 1:37.5 | 378 | 1599 | 35 |