Epameinondas Nikas 1000m row
1,000
Meters
3:25.3
Time
1:42.6
Pace
80
Calories
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1413 |
| Stroke Rate | 33 |
| Drag Factor | 156 |
June 04, 2016 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:25.3 | 1,000 | 1:42.6 | 324 | 1413 | 33 |
| 1:37.1 | 500 | 1:37.1 | 382 | 1615 | 35 |
| 1:48.2 | 1,000 | 1:48.2 | 276 | 1250 | 33 |