Epameinondas Nikas 1000m row
1,000
Meters
3:21.7
Time
1:40.8
Pace
82
Calories
| Average Watts | 341 |
|---|---|
| Calories Per Hour | 1474 |
| Stroke Rate | 35 |
| Drag Factor | 155 |
June 04, 2016 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:21.7 | 1,000 | 1:40.8 | 341 | 1474 | 35 |
| 1:36.3 | 500 | 1:36.3 | 392 | 1648 | 37 |
| 1:45.4 | 1,000 | 1:45.4 | 299 | 1328 | 35 |