Epameinondas Nikas 500m row
500
Meters
1:28.3
Time
1:28.3
Pace
50
Calories
| Average Watts | 508 |
|---|---|
| Calories Per Hour | 2049 |
| Stroke Rate | 42 |
| Drag Factor | 181 |
June 04, 2016 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28.3 | 500 | 1:28.3 | 508 | 2049 | 42 |
| 1:28.3 | 500 | 1:28.3 | 508 | 2049 | 42 |