Epameinondas Nikas 3:25 row
433
Meters
3:25.8
Time
3:57.6
Pace
22
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 17 |
| Drag Factor | 140 |
June 23, 2016 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:25.8 | 433 | 3:57.6 | 26 | 389 | 17 |
| 3:25.8 | 433 | 3:57.6 | 26 | 389 | 17 |