Epameinondas Nikas 7:49 row
701
Meters
7:49.5
Time
5:34.8
Pace
42
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 332 |
| Stroke Rate | 23 |
| Drag Factor | 68 |
June 23, 2016 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:49.5 | 701 | 5:34.8 | 9 | 332 | 23 |
| 5:00.0 | 434 | 5:45.6 | 8 | 329 | 25 |
| 7:49.5 | 268 | 5:16.2 | 11 | 338 | 21 |