Epameinondas Nikas 6:40 row
724
Meters
6:40.1
Time
4:36.3
Pace
39
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 19 |
| Drag Factor | 71 |
June 23, 2016 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:40.1 | 724 | 4:36.3 | 17 | 357 | 19 |
| 5:00.0 | 524 | 4:46.2 | 15 | 351 | 22 |
| 6:40.1 | 201 | 4:09.0 | 23 | 378 | 14 |