Epameinondas Nikas 2:43 row
297
Meters
2:43.1
Time
4:34.5
Pace
16
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 13 |
| Drag Factor | 115 |
June 23, 2016 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:43.1 | 297 | 4:34.5 | 17 | 358 | 13 |
| 2:43.1 | 297 | 4:34.5 | 17 | 358 | 13 |