Epameinondas Nikas 6:39 row
1,038
Meters
6:39.1
Time
3:12.2
Pace
52
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 20 |
| Drag Factor | 227 |
June 23, 2016 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:39.1 | 1,038 | 3:12.2 | 49 | 469 | 20 |
| 5:00.0 | 834 | 2:59.8 | 60 | 507 | 21 |
| 6:39.1 | 204 | 4:02.8 | 24 | 384 | 19 |