Epameinondas Nikas 6:50 row
681
Meters
6:50.7
Time
5:01.5
Pace
38
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 343 |
| Stroke Rate | 24 |
| Drag Factor | 68 |
June 23, 2016 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:50.7 | 681 | 5:01.5 | 13 | 343 | 24 |
| 5:00.0 | 537 | 4:39.3 | 16 | 355 | 27 |
| 6:50.7 | 144 | 6:24.3 | 6 | 321 | 18 |