Epameinondas Nikas 2000m row
2,000
Meters
12:07.7
Time
3:01.9
Pace
100
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 24 |
| Drag Factor | 67 |
August 02, 2016 00:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:07.7 | 2,000 | 3:01.9 | 58 | 500 | 24 |
| 3:27.4 | 500 | 3:27.4 | 39 | 435 | 23 |
| 2:58.8 | 1,000 | 2:58.8 | 61 | 510 | 26 |
| 2:48.1 | 1,500 | 2:48.1 | 74 | 553 | 25 |
| 2:53.3 | 2,000 | 2:53.3 | 67 | 531 | 25 |