Epameinondas Nikas 2:14 row
275
Meters
2:14.0
Time
4:03.6
Pace
14
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 21 |
| Drag Factor | 110 |
August 02, 2016 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.0 | 275 | 4:03.6 | 24 | 383 | 21 |
| 2:14.0 | 276 | 4:02.7 | 24 | 384 | 21 |