Epameinondas Nikas 2000m row
2,000
Meters
8:47.9
Time
2:11.9
Pace
124
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 28 |
| Drag Factor | 158 |
October 16, 2016 13:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:47.9 | 2,000 | 2:11.9 | 152 | 824 | 124 | 28 |
| 2:39.9 | 500 | 2:39.9 | 86 | 594 | 29 | 24 |
| 2:04.6 | 1,000 | 2:04.6 | 181 | 922 | 31 | 30 |
| 2:02.3 | 1,500 | 2:02.3 | 191 | 958 | 32 | 31 |
| 2:01.1 | 2,000 | 2:01.1 | 197 | 978 | 32 | 32 |