Epameinondas Nikas 2:37 row
224
Meters
2:37.4
Time
5:51.3
Pace
14
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 327 |
| Stroke Rate | 25 |
| Drag Factor | 111 |
April 12, 2017 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:37.4 | 224 | 5:51.3 | 8 | 327 | 25 |
| 2:37.4 | 225 | 5:49.7 | 8 | 328 | 25 |