Epameinondas Nikas 1:20 row
161
Meters
1:20.4
Time
4:09.6
Pace
8
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 15 |
| Drag Factor | 197 |
January 28, 2018 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20.4 | 161 | 4:09.6 | 22 | 377 | 15 |
| 1:20.4 | 162 | 4:08.1 | 23 | 378 | 15 |