Epameinondas Nikas 15:16 row
3,439
Meters
15:16.4
Time
2:13.2
Pace
205
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 29 |
| Drag Factor | 157 |
May 02, 2018 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:16.4 | 3,439 | 2:13.2 | 148 | 809 | 29 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 30 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 29 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 862 | 31 |
| 15:16.4 | 40 | 3:25.0 | 41 | 439 | 22 |