Epameinondas Nikas 1:09 row
196
Meters
1:09.8
Time
2:58.0
Pace
10
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 24 |
| Drag Factor | 163 |
November 11, 2020 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:09.8 | 196 | 2:58.0 | 62 | 515 | 10 | 24 |
| 1:09.8 | 197 | 2:57.1 | 63 | 515 | 10 | 24 |