Epameinondas Nikas 27:47 row
4,771
Meters
27:47.9
Time
2:54.7
Pace
240
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 23 |
| Drag Factor | 118 |
November 20, 2020 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:47.9 | 4,771 | 2:54.7 | 66 | 525 | 23 |
| 5:00.0 | 895 | 2:47.5 | 74 | 555 | 24 |
| 10:00.0 | 857 | 2:55.0 | 65 | 524 | 23 |
| 15:00.0 | 854 | 2:55.6 | 65 | 522 | 23 |
| 20:00.0 | 857 | 2:55.0 | 65 | 524 | 23 |
| 25:00.0 | 837 | 2:59.2 | 61 | 509 | 24 |
| 27:47.9 | 472 | 2:57.8 | 62 | 514 | 23 |