Epameinondas Nikas 1:00:00 row
11,398
Meters
1:00:00.0
Time
2:37.9
Pace
607
Calories
99
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 22 |
| Drag Factor | 160 |
December 06, 2020 23:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,398 | 2:37.9 | 89 | 605 | 22 | 99 |
| 10:00.0 | 1,867 | 2:40.6 | 84 | 590 | 22 | 102 |
| 20:00.0 | 1,956 | 2:33.3 | 97 | 633 | 23 | 103 |
| 30:00.0 | 1,960 | 2:33.0 | 98 | 635 | 23 | 103 |
| 40:00.0 | 1,841 | 2:42.9 | 81 | 578 | 22 | 102 |
| 50:00.0 | 1,803 | 2:46.3 | 76 | 561 | 22 | 88 |
| 1:00:00.0 | 1,971 | 2:32.2 | 99 | 641 | 24 | 96 |