Epameinondas Nikas 1:00:00 row
11,544
Meters
1:00:00.0
Time
2:35.9
Pace
618
Calories
109
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 22 |
| Stroke Count | 1379 |
| Drag Factor | 161 |
December 12, 2020 22:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,544 | 2:35.9 | 92 | 617 | 22 | 109 |
| 10:00.0 | 1,944 | 2:34.3 | 95 | 627 | 23 | 108 |
| 20:00.0 | 1,952 | 2:33.6 | 96 | 631 | 23 | 109 |
| 30:00.0 | 1,912 | 2:36.9 | 91 | 611 | 22 | 110 |
| 40:00.0 | 1,889 | 2:38.8 | 87 | 600 | 23 | 108 |
| 50:00.0 | 1,851 | 2:42.0 | 82 | 582 | 22 | 107 |
| 1:00:00.0 | 1,997 | 2:30.2 | 103 | 655 | 24 | 113 |
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Workout Graph
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