Epameinondas Nikas 0:28 row
21
Meters
0:28.3
Time
11:13.8
Pace
1
Calories
86
Heart Rate
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 303 |
| Stroke Rate | 12 |
| Stroke Count | 2 |
| Drag Factor | 156 |
December 15, 2020 21:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:28.3 | 21 | 11:13.8 | 1 | 303 | 12 | 86 |
| 0:28.3 | 21 | 11:13.8 | 1 | 303 | 12 | 86 |
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Workout Graph
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