Epameinondas Nikas 1:00:00 row

12,131

Meters

1:00:00.0

Time

2:28.3

Pace

665

Calories

109

Heart Rate

Average Watts107
Calories Per Hour668
Stroke Rate23
Stroke Count1400
Drag Factor167

December 16, 2020 23:21:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,131 2:28.3 107 668 23 109
10:00.0 2,038 2:27.2 110 677 24 108
20:00.0 2,052 2:26.1 112 685 23 109
30:00.0 1,978 2:31.6 100 645 23 108
40:00.0 2,003 2:29.7 104 658 23 106
50:00.0 2,015 2:28.8 106 664 23 113
1:00:00.0 2,046 2:26.6 111 682 23 114

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Workout Graph

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