Epameinondas Nikas 1:00:00 row
12,037
Meters
1:00:00.0
Time
2:29.5
Pace
657
Calories
114
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 23 |
| Stroke Count | 1384 |
| Drag Factor | 167 |
December 17, 2020 22:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,037 | 2:29.5 | 105 | 660 | 23 | 114 |
| 10:00.0 | 1,970 | 2:32.2 | 99 | 641 | 23 | 111 |
| 20:00.0 | 1,995 | 2:30.3 | 103 | 654 | 23 | 116 |
| 30:00.0 | 2,016 | 2:28.8 | 106 | 665 | 23 | 113 |
| 40:00.0 | 2,003 | 2:29.7 | 104 | 658 | 23 | 113 |
| 50:00.0 | 1,997 | 2:30.2 | 103 | 655 | 23 | 116 |
| 1:00:00.0 | 2,055 | 2:25.9 | 112 | 687 | 23 | 118 |
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Workout Graph
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