Epameinondas Nikas 1:00:00 row
11,692
Meters
1:00:00.0
Time
2:33.9
Pace
628
Calories
111
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 22 |
| Stroke Count | 1371 |
| Drag Factor | 167 |
December 20, 2020 22:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,692 | 2:33.9 | 96 | 630 | 22 | 111 |
| 10:00.0 | 1,942 | 2:34.4 | 95 | 626 | 23 | 114 |
| 20:00.0 | 1,996 | 2:30.3 | 103 | 654 | 23 | 112 |
| 30:00.0 | 1,896 | 2:38.2 | 88 | 604 | 22 | 109 |
| 40:00.0 | 1,925 | 2:35.8 | 92 | 618 | 22 | 110 |
| 50:00.0 | 1,932 | 2:35.2 | 93 | 621 | 23 | 109 |
| 1:00:00.0 | 2,001 | 2:29.9 | 104 | 657 | 23 | 113 |
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Workout Graph
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