Cristiano Nichini 2000m row
2,000
Meters
8:53.0
Time
2:13.2
Pace
119
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 21 |
| Drag Factor | 147 |
February 16, 2020 22:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:53.0 | 2,000 | 2:13.2 | 148 | 809 | 119 | 21 |
| 2:07.6 | 500 | 2:07.6 | 168 | 879 | 31 | 23 |
| 2:16.4 | 1,000 | 2:16.4 | 138 | 774 | 29 | 21 |
| 2:22.2 | 1,500 | 2:22.2 | 122 | 718 | 28 | 20 |
| 2:06.9 | 2,000 | 2:06.9 | 171 | 889 | 31 | 22 |