brandon lee 5000m row
5,000
Meters
24:55.9
Time
2:29.5
Pace
294
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 24 |
| Stroke Count | 594 |
| Drag Factor | 139 |
December 08, 2021 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:55.9 | 5,000 | 2:29.5 | 105 | 659 | 24 |
| 5:47.1 | 1,000 | 2:53.5 | 67 | 530 | 20 |
| 5:06.3 | 2,000 | 2:33.1 | 97 | 635 | 24 |
| 4:39.7 | 3,000 | 2:19.8 | 128 | 740 | 26 |
| 4:45.8 | 4,000 | 2:22.9 | 120 | 712 | 25 |
| 4:37.0 | 5,000 | 2:18.5 | 132 | 753 | 26 |
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Workout Graph
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