Thomas McCormack v1000m/1:00r...6 BikeErg
6,000
Meters
10:31.4
Time
1:45.2
Pace
231
Calories
151
Heart Rate
| Rest Distance | 615 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,615 |
| Overall Time | 16:31.4 |
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1333 |
| RPM | 71 |
| Revolution Count | 756 |
| Power/kg | 3.26 |
| Drag Factor | 167 |
March 25, 2026 18:14:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 10:31.4 | 6,000 | 1:45.2 | 300 | 1333 | 71 | 151 | |
| 1:44.5 | 1,000 | 1:44.5 | 307 | 1355 | 72 | 73 | |
| r: 1:00 | 113 | ||||||
| 1:44.7 | 1,000 | 1:44.7 | 305 | 1349 | 72 | 163 | |
| r: 1:00 | 126 | ||||||
| 1:44.8 | 1,000 | 1:44.8 | 304 | 1346 | 72 | 165 | |
| r: 1:00 | 128 | ||||||
| 1:45.8 | 1,000 | 1:45.8 | 296 | 1317 | 71 | 168 | |
| r: 1:00 | 111 | ||||||
| 1:45.4 | 1,000 | 1:45.4 | 299 | 1328 | 72 | 167 | |
| r: 1:00 | 109 | ||||||
| 1:46.2 | 1,000 | 1:46.2 | 292 | 1305 | 71 | 173 | |
| r: 1:00 | 28 | ||||||
| r615 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.