Thomas McCormack 12:00 row
3,251m
Meters
12:00.0
Time
1:50.7
Pace
234
Calories
170
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 26 |
| Stroke Count | 311 |
| Drag Factor | 121 |
March 19, 2020 13:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,251m | 1:50.7 | 258 | 1187 | 26 | 170 |
| 2:00.0 | 542m | 1:50.7 | 258 | 1187 | 26 | 156 |
| 4:00.0 | 546m | 1:49.8 | 264 | 1207 | 26 | 168 |
| 6:00.0 | 544m | 1:50.2 | 261 | 1197 | 25 | 172 |
| 8:00.0 | 538m | 1:51.5 | 252 | 1168 | 26 | 172 |
| 10:00.0 | 534m | 1:52.3 | 247 | 1149 | 24 | 175 |
| 12:00.0 | 547m | 1:49.6 | 265 | 1212 | 28 | 180 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.