Thomas McCormack 12:00 row
3,264m
Meters
12:00.0
Time
1:50.2
Pace
237
Calories
171
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 24 |
| Stroke Count | 283 |
| Drag Factor | 121 |
March 18, 2020 14:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,264m | 1:50.2 | 261 | 1197 | 24 | 171 |
| 2:00.0 | 557m | 1:47.7 | 280 | 1263 | 25 | 161 |
| 4:00.0 | 553m | 1:48.4 | 274 | 1243 | 22 | 168 |
| 6:00.0 | 536m | 1:51.9 | 250 | 1158 | 21 | 170 |
| 8:00.0 | 534m | 1:52.3 | 247 | 1149 | 23 | 173 |
| 10:00.0 | 537m | 1:51.7 | 251 | 1163 | 24 | 177 |
| 12:00.0 | 548m | 1:49.4 | 267 | 1217 | 27 | 180 |
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Workout Graph
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