Thomas McCormack 500m row
500m
Meters
1:34.0
Time
1:34.0
Pace
43
Calories
| Average Watts | 421 |
|---|---|
| Calories Per Hour | 1750 |
| Stroke Rate | 34 |
| Stroke Count | 53 |
| Drag Factor | 129 |
March 17, 2020 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34.0 | 500m | 1:34.0 | 421 | 1750 | 34 |
| 0:18.1 | 100m | 1:30.5 | 472 | 1925 | 36 |
| 0:17.8 | 200m | 1:29.0 | 496 | 2008 | 37 |
| 0:18.6 | 300m | 1:33.0 | 435 | 1797 | 32 |
| 0:19.3 | 400m | 1:36.5 | 389 | 1640 | 34 |
| 0:20.1 | 500m | 1:40.5 | 345 | 1486 | 30 |
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Workout Graph
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