Thomas McCormack 12:00 row
3,175m
Meters
12:00.0
Time
1:53.3
Pace
222
Calories
167
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 23 |
| Stroke Count | 275 |
| Drag Factor | 123 |
March 17, 2020 08:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,175m | 1:53.3 | 240 | 1126 | 23 | 167 |
| 2:00.0 | 555m | 1:48.1 | 277 | 1253 | 24 | 157 |
| 4:00.0 | 539m | 1:51.3 | 254 | 1173 | 21 | 165 |
| 6:00.0 | 522m | 1:54.9 | 230 | 1093 | 22 | 167 |
| 8:00.0 | 517m | 1:56.0 | 224 | 1070 | 22 | 169 |
| 10:00.0 | 511m | 1:57.4 | 216 | 1044 | 22 | 170 |
| 12:00.0 | 532m | 1:52.7 | 244 | 1139 | 25 | 177 |
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Workout Graph
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