Thomas McCormack 12:00 row
3,278
Meters
12:00.0
Time
1:49.8
Pace
239
Calories
175
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 22 |
| Stroke Count | 265 |
| Drag Factor | 124 |
March 21, 2020 13:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,278 | 1:49.8 | 264 | 1209 | 239 | 22 | 175 |
| 2:00.0 | 572 | 1:44.8 | 303 | 1343 | 44 | 22 | 169 |
| 4:00.0 | 550 | 1:49.0 | 270 | 1227 | 40 | 20 | 173 |
| 6:00.0 | 534 | 1:52.3 | 247 | 1149 | 38 | 21 | 174 |
| 8:00.0 | 531 | 1:52.9 | 243 | 1134 | 37 | 21 | 176 |
| 10:00.0 | 535 | 1:52.1 | 248 | 1153 | 38 | 22 | 178 |
| 12:00.0 | 557 | 1:47.7 | 280 | 1263 | 42 | 26 | 181 |
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Workout Graph
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