Thomas McCormack 1250m row
1,250
Meters
4:18.9
Time
1:43.5
Pace
97
Calories
171
Heart Rate
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1384 |
| Stroke Rate | 31 |
| Stroke Count | 124 |
| Drag Factor | 115 |
April 15, 2020 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.9 | 1,250 | 1:43.5 | 315 | 1384 | 31 | 171 |
| 1:00.9 | 300 | 1:41.5 | 335 | 1451 | 30 | 161 |
| 1:01.1 | 600 | 1:41.8 | 331 | 1440 | 28 | 171 |
| 1:02.4 | 900 | 1:44.0 | 311 | 1370 | 27 | 173 |
| 1:03.2 | 1,200 | 1:45.3 | 299 | 1330 | 28 | 176 |
| 0:11.4 | 1,250 | 1:54.0 | 236 | 1113 | 42 | 176 |
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Workout Graph
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