Thomas McCormack 1000m row
1,000
Meters
3:22.8
Time
1:41.4
Pace
80
Calories
163
Heart Rate
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1455 |
| Stroke Rate | 30 |
| Stroke Count | 100 |
| Drag Factor | 118 |
April 05, 2020 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:22.8 | 1,000 | 1:41.4 | 336 | 1455 | 30 | 163 |
| 0:40.7 | 200 | 1:41.7 | 332 | 1443 | 31 | 147 |
| 0:40.0 | 400 | 1:40.0 | 350 | 1504 | 30 | 160 |
| 0:40.7 | 600 | 1:41.7 | 332 | 1443 | 28 | 166 |
| 0:40.6 | 800 | 1:41.5 | 335 | 1451 | 30 | 171 |
| 0:40.8 | 1,000 | 1:42.0 | 330 | 1435 | 29 | 172 |
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Workout Graph
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