Thomas McCormack 5000m row
5,000m
Meters
19:41.6
Time
1:58.1
Pace
335
Calories
163
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 23 |
| Stroke Count | 462 |
| Drag Factor | 114 |
July 27, 2020 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:41.6 | 5,000m | 1:58.1 | 212 | 1030 | 23 | 163 |
| 3:51.2 | 1,000m | 1:55.6 | 227 | 1079 | 23 | 153 |
| 3:58.3 | 2,000m | 1:59.1 | 207 | 1012 | 23 | 159 |
| 3:59.2 | 3,000m | 1:59.6 | 205 | 1004 | 23 | 163 |
| 3:57.4 | 4,000m | 1:58.7 | 209 | 1020 | 23 | 169 |
| 3:55.6 | 5,000m | 1:57.8 | 214 | 1036 | 24 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.