Thomas McCormack 12:00 row
3,184m
Meters
12:00.0
Time
1:53.0
Pace
224
Calories
171
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 25 |
| Stroke Count | 301 |
| Drag Factor | 114 |
July 25, 2020 08:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,184m | 1:53.0 | 242 | 1133 | 25 | 171 |
| 3:00.0 | 825m | 1:49.0 | 270 | 1227 | 26 | 168 |
| 6:00.0 | 791m | 1:53.7 | 238 | 1117 | 25 | 171 |
| 9:00.0 | 772m | 1:56.5 | 221 | 1060 | 24 | 166 |
| 12:00.0 | 797m | 1:52.9 | 243 | 1136 | 26 | 182 |
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Workout Graph
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