Thomas McCormack 1000m row
1,000m
Meters
3:21.4
Time
1:40.7
Pace
80
Calories
174
Heart Rate
| Average Watts | 343 |
|---|---|
| Calories Per Hour | 1479 |
| Stroke Rate | 30 |
| Stroke Count | 99 |
| Drag Factor | 115 |
July 07, 2020 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:21.4 | 1,000m | 1:40.7 | 343 | 1479 | 30 | 174 |
| 0:39.7 | 200m | 1:39.2 | 358 | 1532 | 30 | 161 |
| 0:40.0 | 400m | 1:40.0 | 350 | 1504 | 29 | 174 |
| 0:40.5 | 600m | 1:41.2 | 337 | 1460 | 30 | 176 |
| 0:40.9 | 800m | 1:42.2 | 327 | 1426 | 28 | 179 |
| 0:40.4 | 1,000m | 1:41.0 | 340 | 1469 | 31 | 181 |
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Workout Graph
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