Thomas McCormack 12:00 row
3,159m
Meters
12:00.0
Time
1:53.9
Pace
220
Calories
168
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 23 |
| Stroke Count | 279 |
| Drag Factor | 115 |
June 17, 2020 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,159m | 1:53.9 | 236 | 1113 | 23 | 168 |
| 3:00.0 | 825m | 1:49.0 | 270 | 1227 | 23 | 166 |
| 6:00.0 | 785m | 1:54.6 | 232 | 1099 | 22 | 166 |
| 9:00.0 | 765m | 1:57.6 | 215 | 1039 | 22 | 167 |
| 12:00.0 | 784m | 1:54.7 | 231 | 1096 | 25 | 176 |
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Workout Graph
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