Thomas McCormack 10000m row
10,000
Meters
40:32.6
Time
2:01.6
Pace
653
Calories
173
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 23 |
| Stroke Count | 947 |
| Drag Factor | 118 |
August 02, 2020 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:32.6 | 10,000 | 2:01.6 | 195 | 969 | 653 | 23 | 173 |
| 8:01.1 | 2,000 | 2:00.2 | 201 | 992 | 132 | 24 | 167 |
| 7:59.3 | 4,000 | 1:59.8 | 203 | 1000 | 133 | 23 | 172 |
| 8:19.2 | 6,000 | 2:04.8 | 180 | 919 | 127 | 22 | 171 |
| 8:18.2 | 8,000 | 2:04.5 | 181 | 923 | 127 | 23 | 170 |
| 7:54.7 | 10,000 | 1:58.6 | 209 | 1020 | 134 | 25 | 186 |
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Workout Graph
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