Thomas McCormack 12:00 row
3,204
Meters
12:00.0
Time
1:52.3
Pace
228
Calories
169
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 26 |
| Stroke Count | 315 |
| Drag Factor | 115 |
August 13, 2020 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,204 | 1:52.3 | 247 | 1149 | 228 | 26 | 169 |
| 3:00.0 | 826 | 1:48.9 | 271 | 1231 | 61 | 23 | 160 |
| 6:00.0 | 790 | 1:53.9 | 237 | 1114 | 55 | 25 | 166 |
| 9:00.0 | 781 | 1:55.2 | 229 | 1087 | 54 | 27 | 171 |
| 12:00.0 | 806 | 1:51.6 | 251 | 1165 | 58 | 29 | 179 |
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Workout Graph
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