Thomas McCormack 12:00 row
3,204m
Meters
12:00.0
Time
1:52.3
Pace
228
Calories
169
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 26 |
| Stroke Count | 315 |
| Drag Factor | 115 |
August 13, 2020 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,204m | 1:52.3 | 247 | 1149 | 26 | 169 |
| 3:00.0 | 826m | 1:48.9 | 271 | 1231 | 23 | 160 |
| 6:00.0 | 790m | 1:53.9 | 237 | 1114 | 25 | 166 |
| 9:00.0 | 781m | 1:55.2 | 229 | 1087 | 27 | 171 |
| 12:00.0 | 806m | 1:51.6 | 251 | 1165 | 29 | 179 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.