Thomas McCormack 15000m row
15,000m
Meters
1:07:25.2
Time
2:14.8
Pace
888
Calories
126
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 21 |
| Stroke Count | 1436 |
| Drag Factor | 115 |
August 17, 2020 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:25.2 | 15,000m | 2:14.8 | 143 | 791 | 21 | 126 |
| 13:06.7 | 3,000m | 2:11.1 | 155 | 834 | 22 | 129 |
| 13:27.7 | 6,000m | 2:14.6 | 143 | 793 | 21 | 122 |
| 13:26.9 | 9,000m | 2:14.4 | 144 | 795 | 21 | 126 |
| 13:40.5 | 12,000m | 2:16.7 | 137 | 771 | 21 | 123 |
| 13:43.4 | 15,000m | 2:17.2 | 135 | 766 | 21 | 134 |
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Workout Graph
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